A Sonoma Valley Runner's Trek guest blog
https://amybeeman.ca/blog/2017/06/run-wine-tour-rest-repeat/
Bay Area Ridge Trail and Bay Trail
We are lucky to live and operate our business in an area that is passionate about nature and hiking. Did you know that there are two trail networks in development that celebrate the San Francisco Bay and surrounding mountains? The Bay Area Ridge Trail is a continuous loop that traces the ridgeline above San Francisco
Jack London State Historic Park, US: The penultimate destination on Wine Country Trek from San Francisco
The Jack London State Historic Park, which the celebrated writer described as “130 acres of the most beautiful, primitive land to be found in California”, is still rich with memory. This is the penultimate destination on our 10-day, self-guided slackpacking Wine Country Trek from San Francisco into the Sonoma wine country.
The trek has taken
Hiking California' San Andreas Fault from San Francisco: A luxury trek with just a little bit of terror
Nursing torn tendons in my foot and hand, we’re hiking 100 kilometres along California’s volatile San Andreas Fault, climbing and descending more than 3500 metres, ever alert for rattlesnakes, ticks, poison oak, sheer cliffs, earthquakes, tsunamis and mountain lions. Why on earth are we having so much fun?
Because it’s all about extremes, pain and
The salmon are spawning!
Great news, with California finally having rain this winter, the salmon run is the strongest it has been in years! You can see them in Redwood Creek while hiking to Muir Beach on our treks. Check out the article in the San Francisco Chronicle.
A beautiful fall day on San Francisco Bay
We played hooky last week and hiked to the top of Angel Island, in the middle of San Francisco Bay. We were rewarded with this stunning 360 degree view! This same hike is part of our San Francisco Bay and Islands Trek.
Shape: Run the World with These 9 Races
They may require a plane, train, or boat to reach, but once you arrive, 2 feet will be enough to enjoy these worldly fitness adventures.
For a side of San Francisco most people skip, cross the Golden Gate for some of the most beautiful views Marin County has to offer. The self-guided Wine Country Trekking
Vogue Magazine: Body Trip: Eight Slightly Fanatical Fitness Vacations
Summer weather means a mass exodus from the gym in favor of the beach, the trail, or the playing field…
THE CHALLENGE: Just north of San Francisco, this route starts in Sausalito and takes you through picturesque Marin County–from Muir Woods (with its stunning views of the Pacific) through redwood forests to Mount Tamalpais and,
The Santa Rosa Press Democrat: Walkabout in Wine Country
Eight years ago, Glen Ellen residents Greg and Mary Guerrazzi took an adventurous trek in the Dolomites, a mountainous region of Italy.
“My wife and I are avid hikers,” Greg said. “We thought it was great to walk from village to village, enjoying food and lodging as we went, having our baggage waiting for us
Marie Claire: Mental Getaway
Sonoma Valley Runner’s Trek, Sonoma County, CA. What it is: A five day adventure for those who love to run and drink wine (but not at the same time). What you get: Eight to 11 mile self-guided morning runs through state parks, ending with splendid views and a picnic lunch; afternoon vineyard tours and cave